top of page

Alkaline Vegan Breakfast

I have converted from being a traditional omnivore to a strict alkaline vegan. To break it down, I ate meat and dairy my entire life. After hearing about Dr. Sebi two months ago, I started to research his work and nutritional guide. I was taken back by why he chose specific foods on his diet. After hearing that what we eat causes most of all health conditions,

I switched cold turkey and have not looked back. I had to create and replicate foods. I was glad to know many others had started their alkaline vegan journey. As my blogs go on, I will detail how this new lifestyle has changed me as a whole, for the better. Today I am sharing my alkaline "oatmeal". I was over at Whole Foods yesterday and was looking for an alternative to oatmeal. I remember asking my mom whenever she was over to make me her version of traditional oatmeal. Of course it contained granulated sugar, oats and milk. I missed that warm breakfast. I found quinoa flakes. In the bag it looks pretty flaky not like the beads we are used to seeing. I used hemp milk, organic agave nectar and cinnamon to sweeten. Is it hard? Absolutely. I have to constantly look for new ways of cooking the same things over and over again. The long-term benefits outweigh my struggles. Below are the things I used to make this dish. My recommendation to all is to research Dr. Sebi; watch his videos. Understand his reasoning behind selecting certain food for his list. Our bodies are electric do not forget that!!!

43 views0 comments

Recent Posts

See All
bottom of page