As I sit on my sofa, my waist trainer is on and I am going nuts from not being able to work for the past week. I am sure we can all agree that we had to adap...

Hello Bella Babes! This blog is dedicated to helping you find the correct underwear to compliment your body. I can remember buying the wrong sized underwear ...

This post is dedicated to all women that have no clue about the power of waist training. First off, I‘ve been waist training for 15 years. That has to mean s...

If not, continue to read!!! A few months ago, I heard his name for the very first time. He was a holistic healer; a teacher. His methods were non-invasive an...

I have converted from being a traditional omnivore to a strict alkaline vegan. To break it down, I ate meat and dairy my entire life. After hearing about Dr....